Muaj 206 pob txha nyob hauv tib neeg lub cev, uas yog cov txheej txheem uas txhawb nqa tib neeg lub cev kom sawv, taug kev, nyob, thiab lwm yam, thiab cia lub neej txav mus.Cov pob txha muaj zog tuaj yeem tiv taus qhov kev puas tsuaj ntawm ntau yam sab nraud uas tib neeg raug kev txom nyem, tab sis thaum ntsib cov pob txha pob txha, txawm tias cov pob txha hnyav npaum li cas, lawv yuav mos li "tso ntoo".
Kev Tshawb Fawb Kev Noj Qab Haus Huv ntawm Pob Txha
Puas yog koj lub cev pob txha dhau lawm?
Raws li kev tshawb fawb los ntawm International Osteoporosis Foundation, ib qho pob txha pob txha tshwm sim txhua 3 vib nas this hauv ntiaj teb.Tam sim no, feem ntau ntawm cov poj niam muaj hnub nyoog tshaj 50 xyoo yog kwv yees li 1/3, thiab cov txiv neej yog li 1/5.Nws kwv yees tias nyob rau hauv 30 xyoo tom ntej no, osteoporosis yuav suav rau ntau tshaj li ib nrab ntawm tag nrho cov pob txha pob txha.
Qib ntawm cov pob txha noj qab haus huv ntawm cov neeg Suav kuj tseem txhawj xeeb, thiab muaj cov neeg hluas.Xyoo 2015 "China Bone Density Survey Report" qhia tias ib nrab ntawm cov neeg nyob hauv hnub nyoog 50 xyoo muaj cov pob txha txawv txav, thiab qhov tshwm sim ntawm pob txha pob txha tau nce los ntawm 1% mus rau 11% tom qab hnub nyoog 35 xyoos.
Tsis tas li ntawd xwb, Tuam Tshoj thawj daim ntawv qhia cov pob txha qhia tau hais tias qhov nruab nrab ntawm cov pob txha noj qab haus huv ntawm cov neeg Suav tsis "dhau", thiab ntau dua 30% ntawm cov neeg Suav cov pob txha Performance index tsis tau raws li tus qauv.
Ib tug xibfwb ntawm kev saib xyuas neeg mob hauv tsev kawm ntawv Tottori University School of Medicine hauv Nyij Pooj tau muab cov qauv kev suav suav uas tuaj yeem siv los kwv yees qhov kev pheej hmoo ntawm kev mob pob txha los ntawm kev siv nws tus kheej qhov hnyav thiab hnub nyoog.Tshwj xeeb algorithm:
(qhov hnyav - hnub nyoog) × 0.2
• Yog tias qhov tshwm sim tsawg dua -4, qhov kev pheej hmoo siab heev;
• Qhov tshwm sim yog nyob nruab nrab ntawm -4 ~ -1, uas yog ib qho kev pheej hmoo nruab nrab;
• Rau cov txiaj ntsig ntau dua -1, qhov kev pheej hmoo me me.
Piv txwv li, yog tias ib tug neeg hnyav 45 kg thiab muaj hnub nyoog 70 xyoo, nws qhov kev pheej hmoo yog (45-70) × 0.2 = -5, qhia tias qhov kev pheej hmoo ntawm pob txha pob txha yog siab.Qhov hnyav ntawm lub cev qis, qhov kev pheej hmoo ntawm osteoporosis ntau dua.
Osteoporosis yog ib qho kab mob ntawm cov pob txha uas muaj cov pob txha tsawg, kev puas tsuaj ntawm cov pob txha microarchitecture, nce pob txha fragility, thiab susceptibility rau pob txha.Lub Koom Haum Saib Xyuas Kev Noj Qab Haus Huv (World Health Organization) tau teev nws tias yog tus kab mob loj thib ob tom qab kab mob plawv.Cov kab mob uas ua rau tib neeg noj qab haus huv.
Osteoporosis tau raug hu ua ib qho kev sib kis uas ntsiag to vim yog peb tus yam ntxwv.
"Tsis muaj suab"
Osteoporosis tsis muaj tsos mob feem ntau, yog li nws hu ua "kev sib kis ntsiag to" hauv tshuaj.Cov neeg laus tsuas yog saib xyuas cov pob txha pob txha thaum cov pob txha poob mus txog qhov mob hnyav, xws li mob nraub qaum, luv qhov siab, lossis txawm tias pob txha.
Hazard 1: ua rau pob txha
Kev puas tsuaj tuaj yeem tshwm sim los ntawm kev quab yuam me ntsis, xws li pob txha pob txha tuaj yeem tshwm sim thaum hnoos.Cov pob txha hauv cov neeg laus tuaj yeem ua rau lossis ua rau mob plawv thiab mob hlab ntsha tawg, ua rau mob ntsws thiab lwm yam teeb meem, thiab txawm tias muaj kev phom sij rau lub neej, nrog rau kev tuag ntawm 10% -20%.
Hazard 2: mob pob txha
Kev mob pob txha hnyav tuaj yeem cuam tshuam rau lub neej niaj hnub, kev noj haus thiab kev pw tsaug zog ntawm cov neeg laus, feem ntau ua rau tus neeg mob lub neej tsis xwm yeem thiab cov hniav poob ntxov.Kwv yees li 60% ntawm cov neeg mob osteoporosis muaj kev sib txawv ntawm cov pob txha mob.
Hazard 3: hunchback
Qhov siab ntawm ib tug neeg muaj hnub nyoog 65 xyoo tuaj yeem luv luv los ntawm 4 cm, thiab tus neeg muaj hnub nyoog 75 xyoo tuaj yeem luv los ntawm 9 cm.
Txawm hais tias txhua tus paub txog kev mob pob txha, tseem muaj tsawg tus neeg uas tuaj yeem mob siab rau nws thiab nquag tiv thaiv nws.
Osteoporosis tsis muaj cov tsos mob tshwm sim thaum ntxov ntawm qhov pib, thiab cov neeg mob tsis hnov mob thiab tsis xis nyob, thiab feem ntau tsuas yog tom qab cov pob txha tawg tuaj yeem pom.
Cov kev hloov pauv pathological ntawm osteoporosis yog irreversible, uas yog hais tias, thaum ib tug neeg raug kev txom nyem los ntawm osteoporosis, nws yog ib qho nyuaj rau kho nws.Yog li kev tiv thaiv tseem ceeb tshaj qhov kho.
Qhov tseem ceeb ntawm kev kuaj pob txha tsis tu ncua yog pom tseeb.Cov kws kho mob yuav ua qhov kev ntsuam xyuas kev pheej hmoo ntawm pob txha thiab kev cuam tshuam txog kev pheej hmoo ntawm tus neeg kuaj mob raws li cov txiaj ntsig kev ntsuam xyuas los pab lawv ncua lossis tiv thaiv qhov tshwm sim ntawm pob txha, yog li txo qhov kev pheej hmoo ntawm pob txha hauv tus neeg kuaj mob.
Siv Pinyuan pob txha densitometry los ntsuas pob txha pob txha pob txha.Lawv muaj qhov ntsuas qhov tseeb thiab rov ua tau zoo dua., Pinyuan Pob Txha densitometer yog ntsuas cov pob txha ntom lossis pob txha lub zog ntawm tib neeg lub vojvoog thiab tibia.Nws yog los tiv thaiv pob txha.Nws yog siv los ntsuas tib neeg cov pob txha mob ntawm cov neeg laus / cov menyuam yaus ntawm txhua lub hnub nyoog, Thiab muaj kev cuam tshuam cov pob txha pob txha pob txha ntawm tag nrho lub cev, cov txheej txheem tshawb nrhiav tsis yog cuam tshuam rau tib neeg lub cev, thiab tsim nyog rau kev tshuaj xyuas cov pob txha ntxhia pob txha ntawm txhua tus neeg.
"poj niam"
Qhov piv ntawm cov txiv neej rau cov poj niam uas muaj pob txha pob txha yog 3: 7.Qhov laj thawj tseem ceeb yog tias postmenopausal zes qe menyuam ua haujlwm poob qis.Thaum cov tshuaj estrogen txo qis, nws tseem yuav ua kom cov pob txha poob thiab ua rau cov tsos mob ntawm osteoporosis.
"Grow with age"
Feem ntau ntawm osteoporosis nce nrog hnub nyoog.Cov kev tshawb fawb tau pom tias cov neeg muaj hnub nyoog 50-59 feem ntau yog 10%, cov neeg muaj hnub nyoog 60-69 yog 46%, thiab cov neeg muaj hnub nyoog 70-79 mus txog 54%.
Post lub sij hawm: Nov-26-2022